Brian Cunningham 1x3:00/1:30r row
791m
Meters
3:00.0
Time
1:53.7
Pace
55
Calories
185
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 813m |
| Overall Time | 4:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 125 |
December 07, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 31 | 185 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 31 | 185 |
| r22m |
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Workout Graph
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