Brian Cunningham 20:00 row
4,414
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 118 |
October 15, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,414 | 2:15.9 | 139 | 779 | 258 | 22 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 22 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 22 |
| 12:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 22 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 22 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 23 |
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Workout Graph
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