Brian Cunningham 2x2:30/2:30r BikeErg
2,737m
Meters
5:00.0
Time
1:49.6
Pace
100
Calories
163
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,861m |
| Overall Time | 10:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 84 |
| Revolution Count | 421 |
| Power/kg | 2.99 |
| Drag Factor | 92 |
September 08, 2022 18:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 84 | 163 |
| 2:30.0 | 1,352m | 1:50.9 | 256 | 1182 | 83 | 159 |
| 2:30.0 | 1,385m | 1:48.3 | 276 | 1248 | 85 | 168 |
| r124m |
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Workout Graph
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