Brian Cunningham 4:50 row
651m
Meters
4:50.1
Time
3:42.8
Pace
34
Calories
86
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 10 |
| Stroke Count | 62 |
| Drag Factor | 144 |
September 17, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 651m | 3:42.8 | 32 | 408 | 10 | 86 |
| 2:00.0 | 192m | 5:12.5 | 11 | 339 | 7 | 88 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 12 | 84 |
| 4:50.1 | 96m | 4:20.9 | 20 | 367 | 13 | 88 |
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Workout Graph
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