Brian Cunningham 10x0:20/0:20r row
999m
Meters
3:20.0
Time
1:40.1
Pace
78
Calories
148
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,141m |
| Overall Time | 6:40.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 124 |
September 27, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 999m | 1:40.1 | 349 | 1500 | 29 | 148 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 118 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 136 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 145 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 153 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | 156 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 155 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 164 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | 166 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 122 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 166 |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.