Brian Cunningham 5:00 row
671m
Meters
5:00.0
Time
3:43.5
Pace
34
Calories
89
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 10 |
| Stroke Count | 51 |
| Drag Factor | 129 |
October 04, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 10 | 89 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 10 | 83 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 9 | 90 |
| 3:00.0 | 111m | 4:30.2 | 18 | 361 | 8 | 90 |
| 4:00.0 | 82m | 6:05.8 | 7 | 324 | 6 | 89 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.