Brian Cunningham 6x250m/r row
1,500m
Meters
7:17.7
Time
2:25.9
Pace
81
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:17.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 123 |
December 04, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,500m | 2:25.9 | 113 | 687 | 15 | 105 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 16 | 99 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 15 | 103 |
| 1:14.5 | 250m | 2:29.0 | 106 | 664 | 15 | 104 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 14 | 107 |
| 1:13.7 | 250m | 2:27.4 | 109 | 676 | 14 | 111 |
| 1:07.3 | 250m | 2:14.6 | 144 | 793 | 19 | 107 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.