Brian Cunningham 10x250m/r row

2,500m

Meters

12:09.8

Time

2:25.9

Pace

137

Calories

114

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,500m
Overall Time12:09.8
Average Watts113
Calories Per Hour687
Stroke Rate15
Stroke Count185
Drag Factor123

December 04, 2022 09:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:09.8 2,500m 2:25.9 113 687 15 114
1:11.5 250m 2:23.0 120 711 16 102
1:07.1 250m 2:14.2 145 798 17 114
1:08.7 250m 2:17.4 135 764 16 117
1:13.7 250m 2:27.4 109 676 14 115
1:11.8 250m 2:23.6 118 706 15 118
1:10.5 250m 2:21.0 125 729 15 117
1:22.2 250m 2:44.4 79 571 17 117
1:14.9 250m 2:29.8 104 658 13 116
1:13.9 250m 2:27.8 108 673 15 113
1:15.4 250m 2:30.8 102 651 15 117
r0m

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Workout Graph

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