Brian Cunningham 8x250m/r row
2,000m
Meters
8:46.8
Time
2:11.7
Pace
121
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:46.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 124 |
December 04, 2022 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 18 | 131 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 27 | 110 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 19 | 131 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 15 | 128 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 15 | 133 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 22 | 146 |
| 1:20.2 | 250m | 2:40.4 | 85 | 591 | 15 | 129 |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 16 | 134 |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 16 | 139 |
| r0m |
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Workout Graph
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