Brian Cunningham 450m row
450m
Meters
2:09.7
Time
2:24.1
Pace
23
Calories
65
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 123 |
December 10, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 450m | 2:24.1 | 117 | 702 | 15 | 65 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 16 | 88 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 17 | 54 |
| 0:14.8 | 450m | 2:28.0 | 108 | 671 | 12 | 54 |
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Workout Graph
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