Brian Cunningham 1x8:00/1:00r row
1,811m
Meters
8:00.0
Time
2:12.5
Pace
108
Calories
127
Heart Rate
Rest Distance | 8m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,819m |
Overall Time | 9:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 20 |
Stroke Count | 11860 |
Drag Factor | 126 |
April 05, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 20 | 127 |
8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 20 | 127 |
r8m |
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Workout Graph
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