Brian Cunningham 5x5:00/r row
5,075m
Meters
25:00.0
Time
2:27.7
Pace
281
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,075m |
| Overall Time | 25:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 380 |
| Drag Factor | 169 |
October 19, 2023 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,075m | 2:27.7 | 108 | 673 | 15 | 133 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 124 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 | 134 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 | 135 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 15 | 137 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 15 | 135 |
| r0m |
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Workout Graph
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