Brian Cunningham 1000m SkiErg
1,000m
Meters
4:40.8
Time
2:20.4
Pace
50
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 78 |
November 14, 2023 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 32 | 138 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 | 109 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 27 | 130 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 145 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 33 | 145 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 34 | 142 |
| 0:28.0 | 600m | 2:20.0 | 128 | 738 | 34 | 139 |
| 0:27.6 | 700m | 2:18.0 | 133 | 758 | 37 | 140 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 39 | 145 |
| 0:29.2 | 900m | 2:26.0 | 112 | 687 | 37 | 144 |
| 0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 34 | 144 |
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Workout Graph
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