Brian Cunningham 10:00 BikeErg
4,456m
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 68 |
| Revolution Count | 690 |
| Power/kg | 1.61 |
| Drag Factor | 96 |
November 22, 2023 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,456m | 2:14.6 | 143 | 793 | 68 | 132 |
| 2:00.0 | 869m | 2:18.0 | 133 | 757 | 70 | 121 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 71 | 135 |
| 6:00.0 | 911m | 2:11.7 | 153 | 827 | 69 | 139 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 68 | 135 |
| 10:00.0 | 863m | 2:19.0 | 130 | 748 | 66 | 133 |
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Workout Graph
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