Brian Cunningham 1x8:00/1:00r row
1,555m
Meters
8:00.0
Time
2:34.3
Pace
83
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,567m |
| Overall Time | 9:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 126 |
November 27, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,555m | 2:34.3 | 95 | 627 | 21 | |
| 8:00.0 | 1,555m | 2:34.3 | 95 | 627 | 21 | |
| r12m |
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Workout Graph
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