Brian Cunningham 3:00 row
656m
Meters
3:00.0
Time
2:17.1
Pace
36
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 107 |
February 15, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | 110 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 102 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 112 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 116 |
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Workout Graph
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