Brian Cunningham 4x2000m/1:00r row
8,000m
Meters
34:49.8
Time
2:10.6
Pace
485
Calories
33
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 38:49.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 107 |
February 15, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.8 | 8,000m | 2:10.6 | 157 | 840 | 22 | 33 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 22 | 133 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 23 | 0 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 23 | 0 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 22 | 0 |
| r124m |
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Workout Graph
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