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Brian Cunningham 25x0:20/0:20r SkiErg

2,050m

Meters

8:20.0

Time

2:01.9

Pace

122

Calories

138

Heart Rate

Rest Distance503m
Rest Time8:20.0
Overall Distance2,553m
Overall Time16:40.0
Average Watts193
Calories Per Hour964
Stroke Rate41
Stroke Count345
Drag Factor94

November 11, 2024 10:59:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,050m 2:01.9 193 964 41 138
0:20.0 80m 2:05.0 179 916 42 119
0:20.0 82m 2:01.9 193 964 42 120
0:20.0 81m 2:03.4 186 940 42 137
0:20.0 83m 2:00.4 200 988 39 138
0:20.0 82m 2:01.9 193 964 42 150
0:20.0 78m 2:08.2 166 871 45 140
0:20.0 80m 2:05.0 179 916 42 140
0:20.0 85m 1:57.6 215 1039 39 135
0:20.0 83m 2:00.4 200 988 39 137
0:20.0 83m 2:00.4 200 988 39 139
0:20.0 82m 2:01.9 193 964 36 157
0:20.0 78m 2:08.2 166 871 42 148
0:20.0 86m 1:56.2 223 1066 39 132
0:20.0 82m 2:01.9 193 964 42 135
0:20.0 80m 2:05.0 179 916 39 133
0:20.0 78m 2:08.2 166 871 42 136
0:20.0 85m 1:57.6 215 1039 42 136
0:20.0 85m 1:57.6 215 1039 42 137
0:20.0 87m 1:54.9 230 1093 42 141
0:20.0 81m 2:03.4 186 940 42 150
0:20.0 84m 1:59.0 207 1013 42 141
0:20.0 78m 2:08.2 166 871 42 138
0:20.0 82m 2:01.9 193 964 42 139
0:20.0 84m 1:59.0 207 1013 45 141
0:20.0 83m 2:00.4 200 988 45 147
r503m

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