Brian Cunningham 11:27 BikeErg
5,846m
Meters
11:27.2
Time
1:57.5
Pace
196
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 75 |
| Revolution Count | 867 |
| Power/kg | 2.42 |
| Drag Factor | 105 |
November 20, 2024 10:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.2 | 5,846m | 1:57.5 | 215 | 1041 | 75 | 150 |
| 2:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 79 | 141 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 75 | 149 |
| 6:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 76 | 152 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 74 | 156 |
| 10:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 75 | 145 |
| 11:27.2 | 733m | 1:58.9 | 208 | 1015 | 75 | 161 |
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Workout Graph
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