Steven Lord 10000m row
10,000
Meters
39:45.0
Time
1:59.2
Pace
668
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 111 |
April 29, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.0 | 10,000 | 1:59.2 | 206 | 1010 | 22 | 162 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 22 | 150 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 22 | 160 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 22 | 164 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 22 | 167 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 24 | 170 |
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Workout Graph
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