Thomas Rohmann 2500m row
2,500
Meters
11:19.5
Time
2:15.9
Pace
150
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 121 |
May 20, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.5 | 2,500 | 2:15.9 | 139 | 779 | 150 | 24 | 121 |
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 29 | 20 | 106 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 26 | 117 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 30 | 26 | 123 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 26 | 130 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 30 | 26 | 131 |
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Workout Graph
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