Thomas Rohmann 10x2:00/1:00r row
5,063
Meters
20:00.0
Time
1:58.5
Pace
337
Calories
146
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,232 |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 121 |
June 02, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1011 | 28 | 146 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | 140 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | 141 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 28 | 143 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | 144 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 29 | 147 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 29 | 148 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 29 | 148 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 29 | 149 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 29 | 151 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 29 | 150 |
| r169 |
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Workout Graph
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