Thomas Rohmann 5000m row
5,000
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 121 |
June 10, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.7 | 5,000 | 2:09.6 | 161 | 846 | 305 | 27 | 144 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 27 | 141 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 27 | 141 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 27 | 146 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 846 | 61 | 27 | 147 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 848 | 61 | 27 | 147 |
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Workout Graph
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