Thomas Rohmann 5x500m/0:30r row
2,500
Meters
10:19.5
Time
2:03.9
Pace
162
Calories
150
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,568 |
| Overall Time | 12:49.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 122 |
September 24, 2025 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,500 | 2:03.9 | 184 | 941 | 27 | 150 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 27 | 141 |
| 2:04.2 | 500 | 2:04.2 | 183 | 956 | 27 | 148 |
| 2:03.2 | 500 | 2:03.2 | 187 | 964 | 27 | 153 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 28 | 155 |
| 2:04.8 | 500 | 2:04.8 | 180 | 923 | 27 | 156 |
| r68 |
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Workout Graph
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