Sign Up

Thomas Rohmann 10x500m/1:00r row

5,000

Meters

20:41.1

Time

2:04.1

Pace

323

Calories

152

Heart Rate

Rest Distance166
Rest Time10:00.0
Overall Distance5,166
Overall Time30:41.1
Average Watts183
Calories Per Hour936
Stroke Rate27
Stroke Count564
Drag Factor121

October 05, 2025 19:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:41.1 5,000 2:04.1 183 936 27 152
2:04.4 500 2:04.4 182 926 27 147
2:02.9 500 2:02.9 189 966 27 150
2:03.5 500 2:03.5 186 961 27 150
2:02.3 500 2:02.3 191 941 27 151
2:04.3 500 2:04.3 182 955 28 152
2:04.7 500 2:04.7 180 923 27 153
2:04.7 500 2:04.7 180 923 27 155
2:04.8 500 2:04.8 180 923 27 155
2:04.9 500 2:04.9 180 922 27 155
2:04.7 500 2:04.7 180 923 27 156
r166

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.