Thomas Rohmann 9x1000m/1:00r row
9,000
Meters
38:54.2
Time
2:09.6
Pace
557
Calories
150
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,148 |
| Overall Time | 47:54.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 123 |
October 16, 2025 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.2 | 9,000 | 2:09.6 | 160 | 852 | 26 | 150 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 26 | 140 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 27 | 145 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 27 | 148 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 27 | 150 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 27 | 150 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 27 | 153 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 27 | 153 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 27 | 156 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 27 | 156 |
| r148 |
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Workout Graph
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