Thomas Rohmann 10x2:00/1:00r row
4,922
Meters
20:00.0
Time
2:01.9
Pace
325
Calories
144
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,064 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 121 |
October 26, 2025 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,922 | 2:01.9 | 193 | 975 | 28 | 144 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 28 | 136 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 28 | 140 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 28 | 144 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1050 | 28 | 147 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 28 | 147 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 28 | 146 |
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 28 | 147 |
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 28 | 145 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 29 | 147 |
| 2:00.0 | 471 | 2:07.3 | 169 | 900 | 27 | 146 |
| r142 |
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Workout Graph
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