Thomas Rohmann 10x1000m/1:00r row
10,000
Meters
43:03.8
Time
2:09.1
Pace
621
Calories
143
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,176 |
| Overall Time | 53:03.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 122 |
October 31, 2025 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.8 | 10,000 | 2:09.1 | 162 | 858 | 26 | 143 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 26 | 135 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 26 | 140 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 27 | 141 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 26 | 143 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 27 | 144 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 27 | 147 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 27 | 146 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 27 | 145 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 27 | 145 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 27 | 149 |
| r176 |
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Workout Graph
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