Thomas Rohmann 5000m row
5,000
Meters
22:23.8
Time
2:14.3
Pace
300
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 120 |
November 15, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.8 | 5,000 | 2:14.3 | 144 | 796 | 25 | 132 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 25 | 123 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 25 | 135 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 25 | 133 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 25 | 134 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.