Thomas Rohmann 10000m row
10,000
Meters
44:15.3
Time
2:12.7
Pace
605
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 121 |
March 16, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.3 | 10,000 | 2:12.7 | 150 | 820 | 605 | 25 | 143 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 794 | 119 | 25 | 127 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 819 | 121 | 26 | 138 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 831 | 122 | 26 | 147 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 821 | 121 | 26 | 151 |
| 8:45.9 | 10,000 | 2:11.4 | 154 | 835 | 122 | 26 | 155 |
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Workout Graph
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