Thomas Rohmann 7500m row
7,500
Meters
33:04.5
Time
2:12.3
Pace
455
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 120 |
April 07, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.5 | 7,500 | 2:12.3 | 151 | 820 | 455 | 25 | 149 |
| 6:42.5 | 1,500 | 2:14.1 | 145 | 798 | 90 | 25 | 125 |
| 6:37.7 | 3,000 | 2:12.5 | 150 | 817 | 90 | 26 | 133 |
| 6:35.5 | 4,500 | 2:11.8 | 153 | 825 | 92 | 26 | 140 |
| 6:36.3 | 6,000 | 2:12.1 | 152 | 822 | 91 | 26 | 176 |
| 6:32.6 | 7,500 | 2:10.8 | 156 | 837 | 92 | 27 | 173 |
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Workout Graph
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