Thomas Rohmann 5000m row

5,000

Meters

21:57.0

Time

2:11.7

Pace

305

Calories

Average Watts153
Calories Per Hour833
Stroke Rate25
Stroke Count569
Drag Factor119

April 28, 2026 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:57.0 5,000 2:11.7 153 833 305 25
4:25.6 1,000 2:12.8 149 813 60 25
4:23.6 2,000 2:11.8 153 833 61 25
4:22.1 3,000 2:11.0 156 837 61 26
4:23.4 4,000 2:11.7 153 833 61 26
4:22.3 5,000 2:11.1 155 850 62 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.