Thomas Rohmann 5000m row

5,000

Meters

21:57.0

Time

2:11.7

Pace

305

Calories

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count569
Drag Factor119

April 28, 2026 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:57.0 5,000 2:11.7 153 827 305 25
4:25.6 1,000 2:12.8 149 814 60 25
4:23.6 2,000 2:11.8 153 826 61 25
4:22.1 3,000 2:11.0 156 835 61 26
4:23.4 4,000 2:11.7 153 827 61 26
4:22.3 5,000 2:11.1 155 833 62 27

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Workout Graph

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