Thomas Rohmann 5000m row
5,000
Meters
21:32.5
Time
2:09.2
Pace
310
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 120 |
April 29, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,000 | 2:09.2 | 162 | 863 | 310 | 26 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 861 | 62 | 26 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 864 | 62 | 26 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 862 | 62 | 26 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 885 | 63 | 27 |
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Workout Graph
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