Thomas Rohmann 5000m row

5,000

Meters

24:21.0

Time

2:26.1

Pace

302

Calories

134

Heart Rate

Average Watts112
Calories Per Hour744
Stroke Rate23
Stroke Count571
Drag Factor120

May 06, 2026 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:21.0 5,000 2:26.1 112 744 302 23 134
6:41.6 1,000 3:20.8 43 528 59 17 103
4:28.0 2,000 2:14.0 145 805 60 26 130
4:25.2 3,000 2:12.6 150 828 61 26 144
4:23.9 4,000 2:11.9 152 832 61 26 146
4:22.3 5,000 2:11.1 155 837 61 26 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.