Thomas Rohmann 5000m row

5,000

Meters

22:46.5

Time

2:16.6

Pace

295

Calories

143

Heart Rate

Average Watts137
Calories Per Hour777
Stroke Rate25
Stroke Count577
Drag Factor117

May 14, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:46.5 5,000 2:16.6 137 777 295 25 143
4:38.7 1,000 2:19.3 129 749 58 25 133
4:33.4 2,000 2:16.7 137 776 59 25 141
4:33.4 3,000 2:16.7 137 776 59 25 143
4:32.3 4,000 2:16.1 139 780 59 26 149
4:28.8 5,000 2:14.4 144 803 60 26 152

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Workout Graph

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