Thomas Rohmann 5000m row
5,000
Meters
22:52.1
Time
2:17.2
Pace
294
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 120 |
May 20, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,000 | 2:17.2 | 135 | 771 | 294 | 24 | 134 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 769 | 59 | 24 | 127 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 781 | 59 | 25 | 129 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 779 | 59 | 25 | 134 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 772 | 59 | 25 | 139 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 25 | 143 |
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Workout Graph
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