Thomas Rohmann 5000m row
5,000
Meters
22:47.2
Time
2:16.7
Pace
295
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 115 |
July 31, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.2 | 5,000 | 2:16.7 | 137 | 776 | 295 | 24 | 133 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 753 | 58 | 24 | 119 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 776 | 59 | 24 | 134 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 763 | 58 | 25 | 139 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 776 | 59 | 24 | 134 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 777 | 59 | 25 | 139 |
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Workout Graph
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