Thomas Rohmann 5x1000m/1:00r row
5,000
Meters
22:27.2
Time
2:14.7
Pace
296
Calories
147
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 27:27.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 118 |
August 22, 2026 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,000 | 2:14.7 | 143 | 790 | 25 | 147 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 754 | 25 | 136 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 26 | 147 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 806 | 26 | 149 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 26 | 150 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 818 | 26 | 153 |
| r68 |
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Workout Graph
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