Thomas Rohmann 22:45 row
5,007
Meters
22:45.2
Time
2:16.3
Pace
296
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 118 |
October 02, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.2 | 5,007 | 2:16.3 | 138 | 780 | 296 | 25 | 149 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 778 | 118 | 25 | 141 |
| 18:09.1 | 2,000 | 2:15.7 | 140 | 782 | 118 | 25 | 153 |
| 22:45.3 | 1,007 | 2:17.1 | 136 | 782 | 60 | 25 | 155 |
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