Thomas Rohmann 11004m row
11,004m
Meters
48:56.7
Time
2:13.4
Pace
656
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 131 |
September 30, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.7 | 11,004m | 2:13.4 | 147 | 806 | 28 | 115 |
| 11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 28 | 131 |
| 11:05.2 | 5,000m | 2:13.0 | 149 | 811 | 28 | 138 |
| 11:04.3 | 7,500m | 2:12.8 | 149 | 813 | 28 | 153 |
| 11:08.3 | 10,000m | 2:13.6 | 147 | 804 | 28 | 155 |
| 4:32.1 | 11,004m | 2:15.5 | 141 | 784 | 27 | 158 |
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Workout Graph
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