Thomas Rohmann 10000m row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
July 26, 2009 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 28 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 27 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 29 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 30 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 30 |