Thomas Rohmann 10000m row
10,000m
Meters
43:29.7
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
July 29, 2009 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.7 | 10,000m | 2:10.4 | 158 | 842 | 26 |
| 11:08.7 | 2,500m | 2:13.7 | 146 | 803 | 26 |
| 10:51.6 | 5,000m | 2:10.3 | 158 | 844 | 26 |
| 10:47.5 | 7,500m | 2:09.5 | 161 | 854 | 27 |
| 10:41.8 | 10,000m | 2:08.3 | 165 | 869 | 28 |