Thomas Rohmann 10000m row
10,000m
Meters
42:56.5
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
August 17, 2009 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.5 | 10,000m | 2:08.8 | 164 | 863 | 28 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 28 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 29 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 30 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 29 |