Thomas Rohmann 20:08 row
2,857m
Meters
20:08.7
Time
3:31.5
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 37 |
September 29, 2009 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 2,857m | 3:31.5 | 37 | 427 | 37 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 35 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 40 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 41 |
| 20:08.7 | 18m | 4:01.6 | 25 | 385 | 14 |