Thomas Rohmann 7500m row
7,500m
Meters
32:15.0
Time
2:09.0
Pace
461
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
October 22, 2009 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.0 | 7,500m | 2:09.0 | 163 | 861 | 28 |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 28 |
| 6:23.5 | 3,000m | 2:07.8 | 168 | 876 | 28 |
| 6:28.6 | 4,500m | 2:09.5 | 161 | 854 | 28 |
| 6:26.3 | 6,000m | 2:08.7 | 164 | 864 | 30 |
| 6:24.5 | 7,500m | 2:08.1 | 166 | 872 | 30 |