Thomas Rohmann 7500m row
7,500m
Meters
31:44.3
Time
2:06.9
Pace
468
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
October 23, 2009 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.3 | 7,500m | 2:06.9 | 171 | 888 | 28 |
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 27 |
| 6:18.3 | 3,000m | 2:06.1 | 175 | 900 | 28 |
| 6:18.4 | 4,500m | 2:06.1 | 174 | 900 | 29 |
| 6:18.6 | 6,000m | 2:06.2 | 174 | 899 | 30 |
| 6:19.8 | 7,500m | 2:06.6 | 172 | 893 | 30 |