Thomas Rohmann 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
October 31, 2009 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 29 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 27 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 28 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 29 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 31 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 31 |