Thomas Rohmann 10000m row
10,000
Meters
43:27.9
Time
2:10.3
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
November 06, 2009 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.9 | 10,000 | 2:10.3 | 158 | 843 | 27 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 26 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 26 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 27 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 28 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 29 |