Thomas Rohmann 10000m row

10,000m

Meters

42:58.5

Time

2:08.9

Pace

616

Calories

Average Watts163
Calories Per Hour862
Stroke Rate27

November 12, 2009 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:58.5 10,000m 2:08.9 163 862 27
8:45.1 2,000m 2:11.2 155 832 26
8:36.7 4,000m 2:09.1 162 858 27
8:31.1 6,000m 2:07.7 168 877 27
8:32.5 8,000m 2:08.1 166 872 29
8:33.1 10,000m 2:08.2 166 870 30