Thomas Rohmann 7500m row
7,500m
Meters
31:59.2
Time
2:07.9
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
November 26, 2009 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.2 | 7,500m | 2:07.9 | 167 | 875 | 28 |
| 10:56.0 | 2,500m | 2:11.2 | 155 | 833 | 27 |
| 10:31.5 | 5,000m | 2:06.3 | 174 | 897 | 29 |
| 10:31.6 | 7,500m | 2:06.3 | 174 | 897 | 29 |